Our digestive tracts are about 25 feet long, and in charge of assimilating nutrients and ridding the body of toxins. Carminative herbs in Digest help to warm up the digestive tract, reduce gas, and speed up the digestive process. Antispasmodic herbs relax muscle spasms and lubricate the digestive tract to keep things moving. Mild sedative properties help to reduce gas and bloating, calm the nerves and are supportive if your digestion is poor due to stress.